Fitness Workshops and Events

The SRC’s Fitness Workshops aim to educate students in a hands-on environment. We offer a mixture of weightlifting workshops, fitness seminars, and exciting events such as the Strong ‘Runner Competition and SRC All Stars. Our goal is to empower you to feel comfortable while working out, learn new skills, and challenge you in a supportive environment.

Fall 2026 Fitness Workshops and Events

Fitness Orientations - Ongoing

New to the Gym? Start strong with a FREE Fitness Orientation! Let us show you around! Our friendly staff will guide you through a 30-minute personalized tour of the facility, explain how to use the equipment safely and effectively, and answer any questions you have. Sign up online: www.csub.edu/campusrec/fitness/
  • Get familiar with all areas of the gym
  • Learn how to use machines with confidence
  • Discover what programs & resources we offer
  • Perfect for beginners or anyone needing a refresher

Fitness Competitions

  • Air-Squat Competition
    • Wednesday, September 23 | 6:00AM - 11:00PM | FitTower
  • Push Up Competition
    • Monday, October 5 | 6:00AM - 11:00PM | FitTower
  • Indoor Triathalon
    • Tuesday, October 20 | 2:00PM - 6:00PM | HIIT Loft
  • Russian Twist Competition 
    • Thursday, November 19 | 6:00 AM - 11:00 PM | FitTower

ALEX
gi
Group